Agenda
- CrossFit Open - categories and judging
- COVID - country closures and bounce back
- COVID - some statistics around gym visitors
- On-Ramp - A new course for those new to CrossFit and FFH on ramping
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See AllWritten By- Olly Stables Are you pushing yourself to the limit, hoping to see rapid progress and results? While it's important to challenge yourself and work hard, there's one crucial factor that many
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