We are a CrossFit gym based in Hailsham and follow the CrossFit methodology to help you get fit and enjoy training. CrossFit is a lifestyle characterised by safe, effective exercise and sound nutrition. It can be used to accomplish any goal, from improved health, to weight loss, to better performance. Our programming works for everyone — people who are just starting out and people who have trained within CrossFit for years. If you are based in East Sussex, come and try us out, you won't regret it.

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What does this mean? Here at CrossFit FFH we run workout classes full of awesome people who want to improve their health and fitness. Each gym class is coached from start to finish to help you achieve your fitness goals. You will run, row, Olympic lift, perform gymnastic movements, and much more...

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Who can join our CrossFit classes? Anyone - no matter your age or current fitness level, our workouts can be adapted to meet each person's specific needs.

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How do I sign up? It is super easy, simply click the button at the top of this page to join a free trial class, once you have registered we will see you then... or if you are based near us in Hailsham, come down and we can get you set up.